Specially Put Together Pilates Class For Athletes

Pilates class for athletes Specially put together for runners, cyclists and triathletes, these focussed Pilates classes allow you to improve your balance, co-ordination, flexibility and core strength all vital components of fitness for sports people. Small classes ensure personal attention at all times, with focus on great technique to give you the most benefit from each individual move. Use the

Motivation & Inspiration With The Best Fitness Programmes

To be fully effective, any trainer you choose should be fully qualified with individual specialist qualifications. Ensure that they all have professionalism, enthusiasm and client-focused attitudes. All show the same drive for education and self improvement in their fitness careers. This is reflected in the unique service and personal attention given by each team member. Click here for information about